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8 Ways To Bring Fresh, Flowing, Positive Energy Into Your Home

October 25, 2019

Over the last week or so, I felt this sudden urge to declutter my home (mainly my bedroom) and freshen things up. It was a beautiful way to bring fresh, flowing, positive energy into a space. Have you noticed that whenever there’s a change in our circumstances, we naturally redesign our surroundings? Like the birth of a new child/ weddings/ moving out…we naturally fine-tune our surroundings to welcome change.

In this post, I’ll share 8 ways to bring fresh, flowing energy into your home without having to wait for changes in your circumstance. Let’s begin 😉

1. Declutter:

The way to bring fresh energy and new possibilities into your life is to create space for them. To clear out space and declutter. Go through all of your belongings and ask yourself “Do I love this? Does this mean something to me? Does it spark joy?” Know when it’s time to move things on – donate it to charity/ pass it on/ recycle/ neatly store it away if you’re not ready to let things go. When it comes to your dreams and duas, is there space for it to happen? If you’re making dua for a baby/ spouse, is there physical space for another person in your life? If you’re making dua for your career goals and passions, is there space in your schedule for more? Begin decluttering on a physical and emotional level.

2. Fresh Coat Of Paint/ Wallpaper: 

When you enter a room, does it give you a feeling of expansion? That feeling of “aaah, I’m home, I can finally relax”. Colour affects our moods and feelings. It’s no wonder why there’s a whole study on the psychology of colour. A fresh coat of paint can do wonders to shake up the energy in a stale room.

3. Soy Candles/ Beeswax Candles:

Using scented candles creates an immediate shift in the atmosphere of any room. It’s soo grounding, intimate and calming. A candle represents all the 4 elements: water/ air/ fire/ earth, which is perhaps why we’re so drawn to them.

4. Make Use Of Mirrors:

One of the easiest way to make a room feel more open and lighter is by incorporating mirrors. Play around with different lengths and sizes. Depending on the position of the mirror, it can make a room appear larger, allow more natural light and accessories the space. It’s a feminine touch. You can never have too many mirrors 😉

5. Give Each Space A Purpose:

Set the intention for each space within your home. For example: Keep your bed for sleeping, lovemaking and your morning rituals (i.e. meditating in the morning). You don’t want to be lounging in bed and working at the same time. In the same way, work at your designated desk or space, try not to be eating your lunch at your desk or cluttering that space with laundry. Honour and nourish each space.

6. Add Meaningful Textures:

Soft rugs, patterned pillows, crystal coasters, a collection of your favourite magazines or books, glass trays, salt lamps… all these items add to the experience and ambience of your home. Does it spark joy? More isn’t always more. I love my collection of books but I’ve also learnt to store a few out of sight as it can look a little cluttered.

7. Minimise, Minimise, Minimise:

Especially in the spaces which represent possibility. This might sound totally crazy  ‘woo-woo’ but stick with me 😉 Spaces such as the windowsill, entryway, balcony, garden – these spaces connect you with the outside world. You don’t want it to be cluttered or blocked with things. The entryway sets the tone for the rest of your home, it’s the first space you step into to retreat from the outside world. Even your bedside table – you don’t wan to wake up to clutter and stress first thing in the morning.

8. Sit On The Floor More Often:

It’s the sunnah of the Prophet (peace be upon Him) to sit on the floor whilst eating. It’s deeply grounding. Take out a rug and work/ study sitting down on the floor and then do so sitting at a desk. Notice the difference in your energy. Whenever I coach clients whilst sitting on the ground, I’m much more connected and in-tuned with myself. Where as at my desk, I’m more into my business/ girl boss energy. Both are important and serve their purposes.

 

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Comments

  1. MMM says

    April 25, 2020 at 9:09 pm

    Amazing Masha Allah
    Only only the content but also the way you represent them. Your words often make me feel confident and happy. Jazakallah Khiran

    Reply
    • MMM says

      April 25, 2020 at 9:10 pm

      I meant *Not only 😂

      Reply
    • Inspired & Fabulous says

      April 27, 2020 at 4:06 pm

      Aww I’m so happy to hear 💗 BarakAllah fee xx

      Reply
  2. Inspired & Fabulous says

    October 26, 2019 at 8:37 pm

    💗💗💗

    Reply
  3. Nasila Rizwan says

    October 26, 2019 at 10:57 am

    MashaAllah

    Reply
Previous 5 Lessons Every Muslim Woman Should Know To Have An Epic Year
Desperation is a form of ingratitude to Allah.⁣ Desperation is a form of ingratitude to Allah.⁣
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It’s you saying with your heart and energy, that this moment isn’t enough. That you need more because what Allah has given you in this moment is not enough. That’s the energy of desperation. This external need for something out there to happen for you to feel calmer within.⁣
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Desperation (when it’s not genuine) doesn’t work. It creates a distance between you and your duas because all your focusing on is lack - that it’s still not here yet. It creates a distance between you and your heart - your mind becomes clouded with the thoughts of fear and lack. That you desperately need this thing to happen for your life to feel complete. As though what Allah has decreed for you isn’t enough. ⁣
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Step into 2 things:⁣
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𝟷. 𝘈𝘤𝘤𝘦𝘱𝘵𝘢𝘯𝘤𝘦 ✨⁣
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Yes you may not be where you’d imagined by now but what else can you do? Acceptance is acknowledging your feelings, letting yourself feel the disappointment, anger, hurt but submitting and surrendering to Allah. Yes it hurts but Allah does not abandon His creation.⁣
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You are not here for no purpose. This season in your life serves a spiritual/ emotional lesson, a means of healing that will support you in many times to come, even though you may not see it now.⁣
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Through acceptance, you stop desperately trying to run away from the emotional pain of your current situation.⁣
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𝟸. 𝘊𝘰𝘮𝘦 𝘉𝘢𝘤𝘬 𝘛𝘰 𝘠𝘰𝘶𝘳 𝘏𝘦𝘢𝘳𝘵 💗⁣
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You’re safe to be here. This moment is not lacking in any way because you haven’t achieved your goals or your duas are not here yet.⁣
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Come back to your heart and step into the truth of this moment. It’s coming back to the knowing that...⁣
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“Hold on a second, this moment is beautiful too. This moment is precious too.”⁣
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You give to your heart what you need most from out there. Keep drawing your attention within. Come back to you. When your duas + dreams come to pass, it will be a beautiful moment of joy and peace but this moment is beautiful too - because Allah has decreed it for you. ⁣
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In that state of wholeness, self-love, inner reassurance, things work out much, much faster and easier when you’re not suffocating the process 💗Continued below...
This magical practice will change your life ✨⁣ This magical practice will change your life ✨⁣
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Every day spend 10 to 15 minutes or so coming back into your heart. In those minutes, close your eyes (if possible) and draw your attention within. Connecting to your heart. Listening to what's happening within. Acknowledging whatever your heart is carrying today. As you bring awareness to the state of your heart, wrap it up with acceptance and gratitude. ⁣
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Are you yearning to be appreciated? Lean into that. Accept it for what it is. ⁣
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Is your heart bursting with love? Wrap it up in immense gratitude to Allah. Feeling it but not getting swept up by it. ⁣
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Did someone hurt you and you can't get over it? Yeah honey, you're allowed to feel that way. When you allow yourself to feel without any judgement or mind chatter, it begins to weaken. ⁣
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Do you recall the story of the Sahabi who was promised jannah for purifying his heart (from negative feelings) every night? Awe-inspiring, right? 💖⁣
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Coming into your heart, staying present in this moment is a deep form of surrendering to Allah. You're nowhere else but here. You're making peace with all that is within instead of running, avoiding, numbing or distracting yourself from it. ⁣
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Here's what so incredible, when you attend to your own heart, you stop looking for external reassurance. You feel no need to shout it on Instagram because you've validated what was within. ⁣
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You feel no need for people around you to step up because you've stepped up for yourself. Other people honouring your boundaries is not nearly as important as you honouring your own heart's needs. ⁣
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Those 10 to 15 minutes to yourself is so powerful and transformative. You find within what you were searching for out there. That's how you become magnetic to all of your desires and more ✨⁣
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P.s. Have a look at my new 'Emotional Triggers" workbook to have a solid practise and guide to work through uncomfortable emotions. The wound is the place where the light enters you (Rumi)💖 It's for you to find it ✨Link in the bio💃🏻
⁣ 3 Ways To Stop Obsessing Over It ✨ ⁣ ⁣ 1 ⁣
3 Ways To Stop Obsessing Over It ✨ ⁣
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1. Keep your self-love on point 💁🏻‍♀️💅🏻You can’t call in love/ miracles/ joy/ abundance if you’re hanging out in fear town. When you’re stuck in doubt/ fear/ lack, that’s all you become available for. There’s literally no room for love and abundance to come your way because you’re unconsciously committed to staying where you are. ⁣
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2. Make yourself a priority ✨ You are your number one. Soo cheesy, right? 😆 When you drop yourself at the expense of others, you abandon yourself. In doing so, you chase and obsess over things/people to fill that void within but instead you’re left feeling drained, hopeless and depleted. Your self abandonment is being heightened, amplified and reflected back to you.⁣
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3. What brings you joy? What makes you feel whole again? 💗 Nourish your heart and soul, because when you do you stop waiting and chasing things and people to give you that. In filling yourself up, you’re able to drop the neediness and surrender. And surrendering is the key to becoming magnetic to your desires ✨For every miracle you hear, there is always a moment of deeply surrendering and handing it over to Allah 💖⁣
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P.s I have a few Soul Sessions available this week, if you’d like to book in a 60 minute coaching call + 2 weeks of voice note and email coaching, message me for more info 😘⁣
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For you to up-level to the next stage of your life, stop reacting to your current one. Emotionally stop feeding into what you don't want. ⁣
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Some of the hardest moments of my life, where followed by some of the happiest moments. Because in that despair, you're able to find the strength of your own self-love. ⁣
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The moment you stop fighting your reality/ wishing it was different is the moment you can take on the lessons from it. The moment you stop fighting it is the moment you can choose something new. The moment you stop wishing it was different is the moment you can step into what you do want. Instead of fighting the old, you focus on building the new.⁣
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But it starts with surrendering to Allah. Not sweeping it under the rug. Not pretending it's not there by wishful thinking. ⁣
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It's saying "Okay, Allah this really, really hurts but I can surrender. I can accept it even if every part of me resists it."⁣
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To move forward, surrender. You can't build something new if you keep fighting with the past. You can't build something new if your stuck in the fear/ lack/ despair of your current situation. ⁣
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Always remember: ⁣
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+ There's something in this moment for you ✨Know that Allah would never put you in any situation expect that it serves you. It's here because it's soo necessary for your spiritual and emotional growth. ⁣
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+ Allah will still bring you closer to your desires through it ✨ This isn't the end. Surrendering to Allah is not giving up. It's accepting this current moment so that you can free yourself from the pain surrounding it and step into something new. You've got to surrender, to move beyond it. It's knowing that this moment is a stepping a tone, a bridge of events not your permanent destination. ⁣
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Delays in your duas are wonderful opportunities of Delays in your duas are wonderful opportunities of healing ✨⁣
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See, it's not just about getting what you prayed for. Allah could make that happen instantly. You wouldn't have to wait. But there's a purpose behind every delay. An opportunity of healing.⁣
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Every delay serves a purpose - maybe it's so that you appreciate it fully for when it comes. Maybe it's calling you to heal the heaviest parts of your soul, the pain lingering from the past and societal conditioning that are taking you away from what you want. Maybe the wait is polishing your heart from attachment and need to none other than Allah.⁣
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1) The State Of Your Heart Matters Most 💗⁣
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I can't tell you how many stories I've heard of women making dua "...please Allah don't let him get married again/ don't let him cheat on me/ if this is going to hurt me, don't give it to me..."⁣
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Guess what happens?⁣
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Yeah...the exact opposite, the very thing that you feared and desperately held onto. What you're saying with your tongue is also as important as the state of your heart in which you ask Allah.⁣
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2) Release Attachment/ Neediness ✨⁣
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Attachment to the outcome is what keeps you stuck in your current circumstance. Its when you place your dua on a pedestal. Believing that once you get what you prayed for, you're no longer going to feel this pain. It's when your riddled with anxiety, resistance and fear. It's when your actions say "Allah, what you've given me today isn't enough, I need X to happen to stop feeling this pain/lack".⁣
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When you come from a place of ingratitude to Allah, it's no surprise that things aren't working out. When you place your dua on such a pedestal ( ie. a specific person/ wanting a child/ income and lifestyle goals etc.) that you forget how beautiful and equally precious the rest of your life is.⁣
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You're attached to the fear of it not happening. When so much of your heart and energy is invested in fear... keep reading below ✨
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