9 ways to cook from a place of joy and love instead of slogging it out in the kitchen ;) Be prepared to roll up your sleeves, throw your hair into a messy top knot and get cooking!

You can't be the happiest, glowing version of you if your chugging down gallons of fizzy drink each day. You can't trash your body with packaged foods and expect to be happy with what you see in the mirror.